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Friday, January 9, 2009
Inspirational Weight Loss Quotes
The best way to lose weight is to close your mouth – something very difficult for a politician. Or watch the food – just watch it , don’t eat it.
The only way to lose weight is to check it as airline baggage.
You must begin to think of yourself as becoming the person you want to be.
You must do the thing you think you cannot do.
You see things; and you say "Why?" But I dream things that never were; and I say "Why not?"
You may delay, but time will not.
If you don't do what's best for your body, you're the one who comes up on the short end.
It's not whether you get knocked down; it's whether you get up.
No one can make you feel inferior without your permission.
"If you have made mistakes, there is always another chance for you. You may have a fresh start any moment you choose, for this thing we call 'failure' is not the falling down, but the staying down."
"You are what you think. You are what you go for. You are what you do!"
Nothing tastes as good as being healthy and full of energy feels.
It's your choice - will you choose to be a victim or the victor?
Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip.
In eating, a third of the stomach should be filled with food, a third with drink and the rest left empty.
Do not lose courage in considering your own imperfections.
The tragedy in life doesn't lie in not reaching your goal. The tragedy lies in having no goal to reach.
"Winners make things happen. Losers let things happen."
"Any experience can be transformed into something of value. Everything depends on the way you look at things. You cannot have the success without the failures.
"My life tomorrow will be the result of my attitudes and the choices I make today."
"The greatest thing you have is the 24 hours in frontof you.The past is gone; the future is distant.Today you CAN succeed.Set a goal you can achieve in the next 24 hours."
There are two primary choices in life; to accept conditions as they exist, or accept the responsibilty for changing them.
Take care of your body with steadfast fidelity.
The only way to lose weight is to check it as airline baggage.
You must begin to think of yourself as becoming the person you want to be.
You must do the thing you think you cannot do.
You see things; and you say "Why?" But I dream things that never were; and I say "Why not?"
You may delay, but time will not.
If you don't do what's best for your body, you're the one who comes up on the short end.
It's not whether you get knocked down; it's whether you get up.
No one can make you feel inferior without your permission.
"If you have made mistakes, there is always another chance for you. You may have a fresh start any moment you choose, for this thing we call 'failure' is not the falling down, but the staying down."
"You are what you think. You are what you go for. You are what you do!"
Nothing tastes as good as being healthy and full of energy feels.
It's your choice - will you choose to be a victim or the victor?
Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip.
In eating, a third of the stomach should be filled with food, a third with drink and the rest left empty.
Do not lose courage in considering your own imperfections.
The tragedy in life doesn't lie in not reaching your goal. The tragedy lies in having no goal to reach.
"Winners make things happen. Losers let things happen."
"Any experience can be transformed into something of value. Everything depends on the way you look at things. You cannot have the success without the failures.
"My life tomorrow will be the result of my attitudes and the choices I make today."
"The greatest thing you have is the 24 hours in frontof you.The past is gone; the future is distant.Today you CAN succeed.Set a goal you can achieve in the next 24 hours."
There are two primary choices in life; to accept conditions as they exist, or accept the responsibilty for changing them.
Take care of your body with steadfast fidelity.
Fitness poems
Don't Quit
When you've eaten too much and you can't write it down,
And you feel like the biggest failure in town.
When you want to give up just because you gave in,
and forget all about being healthy and thin.
So What! You went over your points a bit,
It's your next move that counts...So don't you quit!
It's a moment of truth, it's an attitude change.
It's learning the skills to get back in your range.
It's telling yourself, "You've done great up till now.
You can take on this challenge and beat it somehow."
It's part of your journey toward reaching your goal.
You're still gonna make it, just stay in control.
To stumble and fall is not a disgrace,
if you summon the will to get back in the race.
But, often the struggler's, when loosing their grip,
Just throw in the towel and continue to slip.
And learn too late when the damage is done,
that the race wasn't over...they still could have won.
Lifestyle change can be awkward and slow,
but facing each challenge will help you grow.
Success is failure turned inside out,
the silver tint in a cloud of doubt.
When you're pushing to the brink, just refuse to submit,
If you bite it, you write it....But don't you quit!
Only One Pound
Hello, do you know me?
If you don't, you should. I'm a pound of fat,
And I'm the HAPPIEST pound of fat that you would ever want to meet.
Want to know why?
It's because no one ever wants to lose me;
I'm ONLY ONE POUND, just a pound!
Everyone wants to lose three pounds, five pounds, or fifteen pounds, but never only one.
So I just stick around and happily keep you fat.
Then I add to myself, ever so slyly, so that you never seem to notice it.
That is, until I've grown to ten, twenty, thirty or even more pounds in weight.
Yes, it's fun being ONLY ONE POUND OF FAT, left to do as I please.
So, when you weigh in, keep right on saying, "Oh, I only lost one pound."
(As if that were such a terrible thing.)
For you see, if you do this, you'll encourage others to keep me around because they'll think I'm not worth losing.
And, I love being around you - your arms, your legs, your chin, your hips and every part of you.
Happy Days!!!
After all, I'm ONLY ONE POUND OF FAT !!!.
When you've eaten too much and you can't write it down,
And you feel like the biggest failure in town.
When you want to give up just because you gave in,
and forget all about being healthy and thin.
So What! You went over your points a bit,
It's your next move that counts...So don't you quit!
It's a moment of truth, it's an attitude change.
It's learning the skills to get back in your range.
It's telling yourself, "You've done great up till now.
You can take on this challenge and beat it somehow."
It's part of your journey toward reaching your goal.
You're still gonna make it, just stay in control.
To stumble and fall is not a disgrace,
if you summon the will to get back in the race.
But, often the struggler's, when loosing their grip,
Just throw in the towel and continue to slip.
And learn too late when the damage is done,
that the race wasn't over...they still could have won.
Lifestyle change can be awkward and slow,
but facing each challenge will help you grow.
Success is failure turned inside out,
the silver tint in a cloud of doubt.
When you're pushing to the brink, just refuse to submit,
If you bite it, you write it....But don't you quit!
Only One Pound
Hello, do you know me?
If you don't, you should. I'm a pound of fat,
And I'm the HAPPIEST pound of fat that you would ever want to meet.
Want to know why?
It's because no one ever wants to lose me;
I'm ONLY ONE POUND, just a pound!
Everyone wants to lose three pounds, five pounds, or fifteen pounds, but never only one.
So I just stick around and happily keep you fat.
Then I add to myself, ever so slyly, so that you never seem to notice it.
That is, until I've grown to ten, twenty, thirty or even more pounds in weight.
Yes, it's fun being ONLY ONE POUND OF FAT, left to do as I please.
So, when you weigh in, keep right on saying, "Oh, I only lost one pound."
(As if that were such a terrible thing.)
For you see, if you do this, you'll encourage others to keep me around because they'll think I'm not worth losing.
And, I love being around you - your arms, your legs, your chin, your hips and every part of you.
Happy Days!!!
After all, I'm ONLY ONE POUND OF FAT !!!.
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